Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
798
Total Time
1:23:19
Overall Percentile
45.7
Lower is faster
Athlete
Egypt

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:35 +5.3% 62th 4:43
Run 2 4:39 4:37 +0.6% 48th 4:45
Run 3 5:24 5:03 +6.6% 64th 5:13
Run 4 5:01 5:01 -0.2% 47th 5:11
Run 5 5:04 5:06 -0.9% 44th 5:16
Run 6 4:54 5:01 -2.4% 39th 5:10
Run 7 5:14 4:59 +4.7% 60th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:25 -4.9% 18th 4:28
Sled Push strength 2:35 2:52 -10.0% 28th 3:00
Sled Pull strength 4:27 4:49 -7.8% 32th 5:03
Burpee Broad Jump aerobic 6:33 5:27 +19.9% 72th 5:47
Row aerobic 4:54 4:45 +3.1% 63th 4:49
Farmers Carry strength 1:58 2:08 -8.5% 33th 2:15
Sandbag Lunges strength 5:09 5:02 +2.2% 50th 5:17
Wall Balls strength 4:36 6:36 -30.3% 7th 7:01
Total Running running 35:06 34:46 +0.9% 48th 35:51

How to Read This Analysis