Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alessandro Puschiasis
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
812
Total Time
1:23:28
Overall Percentile
46.6
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: +9.1%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:35 | -10.8% | 16th | 4:43 |
| Run 2 | 4:22 | 4:37 | -5.7% | 28th | 4:45 |
| Run 3 | 4:51 | 5:04 | -4.4% | 34th | 5:13 |
| Run 4 | 4:42 | 5:01 | -6.6% | 28th | 5:11 |
| Run 5 | 5:06 | 5:07 | -0.4% | 45th | 5:16 |
| Run 6 | 5:06 | 5:01 | +1.4% | 50th | 5:10 |
| Run 7 | 5:09 | 5:00 | +2.9% | 56th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.3% slower than expected
- → Specific weakness: Farmers Carry - 9.9% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:25 | +1.0% | 53th | 4:28 |
| Sled Push | strength | 3:07 | 2:52 | +8.3% | 60th | 3:00 |
| Sled Pull | strength | 4:27 | 4:50 | -8.0% | 32th | 5:03 |
| Burpee Broad Jump | aerobic | 5:56 | 5:28 | +8.3% | 59th | 5:47 |
| Row | aerobic | 4:37 | 4:45 | -2.9% | 31th | 4:49 |
| Farmers Carry | strength | 2:22 | 2:09 | +9.9% | 66th | 2:15 |
| Sandbag Lunges | strength | 5:26 | 5:03 | +7.5% | 59th | 5:17 |
| Wall Balls | strength | 8:30 | 6:37 | +28.3% | 79th | 7:01 |
| Total Running | running | 33:22 | 34:50 | -4.2% | 33th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength