Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
755
Total Time
1:40:44
Overall Percentile
93.4
Lower is faster
Athlete
Christina Heibakk

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +15.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:01 -1.2% 93th 4:47
Run 2 9:16 7:14 +27.9% 100th 5:43
Run 3 7:35 7:33 +0.3% 93th 5:58
Run 4 7:19 7:38 -4.2% 90th 6:00
Run 5 7:43 7:46 -0.7% 93th 6:07
Run 6 7:23 7:38 -3.3% 90th 6:02
Run 7 7:22 7:41 -4.2% 89th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:32 -1.4% 90th 4:07
Sled Push strength 3:02 2:24 +25.6% 100th 1:54
Sled Pull strength 3:50 4:49 -20.5% 62th 3:41
Burpee Broad Jump aerobic 4:47 4:49 -0.8% 93th 3:28
Row aerobic 5:28 5:15 +3.9% 98th 4:40
Farmers Carry strength 1:48 2:05 -14.0% 73th 1:40
Sandbag Lunges strength 5:03 5:12 -3.0% 91th 3:50
Wall Balls strength 4:45 5:37 -15.6% 73th 4:26
Total Running running 52:35 51:36 +1.9% 94th 40:57

How to Read This Analysis