Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
823
Total Time
1:23:35
Overall Percentile
47.0
Lower is faster
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.4%
Race avg drop: +9.1%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:36 | +2.8% | 55th | 4:43 |
| Run 2 | 4:47 | 4:38 | +3.2% | 56th | 4:45 |
| Run 3 | 5:28 | 5:04 | +7.6% | 66th | 5:13 |
| Run 4 | 5:11 | 5:02 | +2.8% | 55th | 5:11 |
| Run 5 | 5:28 | 5:07 | +6.6% | 65th | 5:16 |
| Run 6 | 5:13 | 5:02 | +3.6% | 57th | 5:10 |
| Run 7 | 5:23 | 5:00 | +7.4% | 67th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Push - 15.1% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:25 | -1.3% | 41th | 4:28 |
| Sled Push | strength | 3:19 | 2:52 | +15.1% | 72th | 3:00 |
| Sled Pull | strength | 4:48 | 4:50 | -1.0% | 45th | 5:03 |
| Burpee Broad Jump | aerobic | 4:28 | 5:29 | -18.7% | 21th | 5:47 |
| Row | aerobic | 4:47 | 4:45 | +0.5% | 50th | 4:49 |
| Farmers Carry | strength | 1:40 | 2:09 | -22.8% | 9th | 2:15 |
| Sandbag Lunges | strength | 4:36 | 5:03 | -9.2% | 32th | 5:17 |
| Wall Balls | strength | 7:18 | 6:38 | +9.9% | 63th | 7:01 |
| Total Running | running | 36:14 | 34:52 | +3.9% | 58th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength