Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
832
Total Time
1:23:49
Overall Percentile
47.5
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.9
Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: +9.1%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 4:36 | +48.9% | 100th | 4:43 |
| Run 2 | 4:51 | 4:38 | +4.4% | 60th | 4:45 |
| Run 3 | 4:54 | 5:05 | -3.8% | 38th | 5:13 |
| Run 4 | 5:09 | 5:03 | +1.9% | 53th | 5:11 |
| Run 5 | 5:13 | 5:08 | +1.5% | 51th | 5:16 |
| Run 6 | 5:09 | 5:02 | +2.0% | 53th | 5:10 |
| Run 7 | 5:04 | 5:01 | +0.8% | 51th | 5:09 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Sled Push - 33.1% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:25 | -1.8% | 39th | 4:28 |
| Sled Push | strength | 3:51 | 2:53 | +33.1% | 89th | 3:00 |
| Sled Pull | strength | 4:32 | 4:52 | -6.9% | 35th | 5:03 |
| Burpee Broad Jump | aerobic | 5:00 | 5:31 | -9.5% | 34th | 5:47 |
| Row | aerobic | 4:53 | 4:45 | +2.5% | 61th | 4:49 |
| Farmers Carry | strength | 1:56 | 2:10 | -10.8% | 30th | 2:15 |
| Sandbag Lunges | strength | 4:36 | 5:05 | -9.5% | 32th | 5:17 |
| Wall Balls | strength | 5:31 | 6:40 | -17.4% | 25th | 7:01 |
| Total Running | running | 37:12 | 34:58 | +6.4% | 65th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength