Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
757
Total Time
1:41:01
Overall Percentile
93.7
Lower is faster
Athlete
Trevor Ahier

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +15.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:02 -8.1% 85th 4:47
Run 2 6:47 7:15 -6.6% 88th 5:43
Run 3 6:53 7:34 -9.2% 83th 5:58
Run 4 6:47 7:39 -11.4% 80th 6:00
Run 5 6:41 7:47 -14.3% 74th 6:07
Run 6 6:47 7:39 -11.4% 80th 6:02
Run 7 7:13 7:42 -6.5% 87th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:33 +12.7% 100th 4:07
Sled Push strength 2:13 2:25 -8.5% 83th 1:54
Sled Pull strength 6:08 4:50 +26.8% 100th 3:41
Burpee Broad Jump aerobic 4:22 4:50 -9.8% 85th 3:28
Row aerobic 5:26 5:16 +3.1% 97th 4:40
Farmers Carry strength 1:29 2:05 -29.4% 25th 1:40
Sandbag Lunges strength 4:53 5:13 -6.6% 88th 3:50
Wall Balls strength 6:15 5:38 +10.7% 98th 4:26
Total Running running 46:41 51:45 -9.8% 82th 40:57

How to Read This Analysis