Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
840
Total Time
1:23:59
Overall Percentile
48.1
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:37 | +2.1% | 54th | 4:43 |
| Run 2 | 4:50 | 4:39 | +3.8% | 59th | 4:45 |
| Run 3 | 5:12 | 5:06 | +1.9% | 53th | 5:13 |
| Run 4 | 5:01 | 5:03 | -0.9% | 47th | 5:11 |
| Run 5 | 5:16 | 5:09 | +2.2% | 54th | 5:16 |
| Run 6 | 5:01 | 5:03 | -0.8% | 46th | 5:10 |
| Run 7 | 4:51 | 5:02 | -3.7% | 38th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 32.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.1% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 4:25 | -13.5% | 0th | 4:28 |
| Sled Push | strength | 3:03 | 2:54 | +5.1% | 57th | 3:00 |
| Sled Pull | strength | 3:53 | 4:52 | -20.4% | 14th | 5:03 |
| Burpee Broad Jump | aerobic | 6:36 | 5:32 | +19.1% | 73th | 5:47 |
| Row | aerobic | 4:17 | 4:46 | -10.2% | 4th | 4:49 |
| Farmers Carry | strength | 1:50 | 2:10 | -15.7% | 22th | 2:15 |
| Sandbag Lunges | strength | 6:44 | 5:06 | +32.0% | 87th | 5:17 |
| Wall Balls | strength | 6:39 | 6:42 | -0.8% | 50th | 7:01 |
| Total Running | running | 34:54 | 35:02 | -0.4% | 46th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength