Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
843
Total Time
1:24:02
Overall Percentile
48.2
Lower is faster
Athlete
Fabrizio Molè
Italy

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:37 +2.7% 56th 4:43
Run 2 4:47 4:39 +2.7% 56th 4:45
Run 3 5:47 5:06 +13.3% 78th 5:13
Run 4 5:05 5:03 +0.3% 50th 5:11
Run 5 5:19 5:09 +3.1% 57th 5:16
Run 6 5:10 5:03 +2.1% 54th 5:10
Run 7 5:01 5:02 -0.4% 48th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:26 +1.9% 59th 4:28
Sled Push strength 2:30 2:54 -13.9% 23th 3:00
Sled Pull strength 4:46 4:53 -2.4% 43th 5:03
Burpee Broad Jump aerobic 5:06 5:32 -8.1% 38th 5:47
Row aerobic 4:29 4:46 -6.1% 19th 4:49
Farmers Carry strength 1:44 2:10 -20.3% 15th 2:15
Sandbag Lunges strength 5:43 5:06 +12.0% 67th 5:17
Wall Balls strength 8:07 6:42 +21.0% 75th 7:01
Total Running running 35:54 35:03 +2.4% 55th 35:51

How to Read This Analysis