Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
849
Total Time
1:24:09
Overall Percentile
48.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:37 -2.1% 42th 4:43
Run 2 4:23 4:39 -6.0% 29th 4:45
Run 3 4:33 5:06 -11.0% 19th 5:13
Run 4 4:39 5:04 -8.3% 26th 5:11
Run 5 4:35 5:09 -11.2% 19th 5:16
Run 6 4:40 5:04 -7.9% 26th 5:10
Run 7 4:46 5:02 -5.5% 32th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.3% 51th 4:28
Sled Push strength 2:55 2:54 +0.3% 49th 3:00
Sled Pull strength 5:14 4:53 +6.9% 61th 5:03
Burpee Broad Jump aerobic 5:40 5:33 +1.9% 52th 5:47
Row aerobic 4:26 4:46 -7.2% 15th 4:49
Farmers Carry strength 1:44 2:10 -20.5% 15th 2:15
Sandbag Lunges strength 5:07 5:06 +0.0% 49th 5:17
Wall Balls strength 9:52 6:43 +46.7% 90th 7:01
Total Running running 32:08 35:05 -8.4% 25th 35:51

How to Read This Analysis