Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (40-44).
Place
875
Total Time
1:24:45
Overall Percentile
50.1
Lower is faster
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +9.1%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:39 | +12.4% | 81th | 4:43 |
| Run 2 | 4:52 | 4:41 | +3.8% | 61th | 4:45 |
| Run 3 | 5:03 | 5:08 | -1.9% | 46th | 5:13 |
| Run 4 | 4:57 | 5:06 | -3.1% | 42th | 5:11 |
| Run 5 | 5:00 | 5:11 | -3.8% | 40th | 5:16 |
| Run 6 | 5:02 | 5:06 | -1.3% | 47th | 5:10 |
| Run 7 | 4:37 | 5:04 | -9.1% | 25th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:27 | +7.1% | 83th | 4:28 |
| Sled Push | strength | 3:21 | 2:56 | +14.0% | 73th | 3:00 |
| Sled Pull | strength | 5:24 | 4:56 | +9.2% | 66th | 5:03 |
| Burpee Broad Jump | aerobic | 6:39 | 5:37 | +18.1% | 74th | 5:47 |
| Row | aerobic | 4:54 | 4:47 | +2.3% | 63th | 4:49 |
| Farmers Carry | strength | 1:56 | 2:12 | -12.2% | 30th | 2:15 |
| Sandbag Lunges | strength | 4:52 | 5:10 | -5.8% | 41th | 5:17 |
| Wall Balls | strength | 7:09 | 6:49 | +4.9% | 61th | 7:01 |
| Total Running | running | 34:45 | 35:19 | -1.6% | 45th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength