Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
761
Total Time
1:41:46
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:05 +0.2% 95th 4:47
Run 2 6:44 7:19 -8.1% 87th 5:43
Run 3 7:19 7:38 -4.3% 91th 5:58
Run 4 7:26 7:43 -3.7% 92th 6:00
Run 5 7:38 7:51 -2.9% 92th 6:07
Run 6 7:29 7:43 -3.0% 91th 6:02
Run 7 7:42 7:46 -1.0% 93th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:34 -7.7% 68th 4:07
Sled Push strength 2:13 2:26 -9.2% 83th 1:54
Sled Pull strength 4:03 4:52 -17.0% 72th 3:41
Burpee Broad Jump aerobic 5:36 4:53 +14.5% 99th 3:28
Row aerobic 5:04 5:17 -4.3% 87th 4:40
Farmers Carry strength 1:33 2:06 -26.7% 35th 1:40
Sandbag Lunges strength 5:22 5:16 +1.7% 94th 3:50
Wall Balls strength 5:57 5:41 +4.6% 96th 4:26
Total Running running 50:24 52:09 -3.4% 91th 40:57

How to Read This Analysis