Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
762
Total Time
1:41:58
Overall Percentile
94.3
Lower is faster
Athlete
Casper Pialago

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +15.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:05 -11.2% 80th 4:47
Run 2 9:23 7:20 +27.9% 100th 5:43
Run 3 7:29 7:39 -2.3% 92th 5:58
Run 4 7:36 7:44 -1.8% 94th 6:00
Run 5 7:53 7:52 +0.1% 94th 6:07
Run 6 7:40 7:44 -0.9% 94th 6:02
Run 7 7:43 7:47 -1.0% 93th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:34 -6.0% 77th 4:07
Sled Push strength 1:56 2:26 -21.0% 61th 1:54
Sled Pull strength 4:15 4:53 -13.1% 80th 3:41
Burpee Broad Jump aerobic 5:29 4:54 +11.8% 98th 3:28
Row aerobic 5:05 5:17 -4.1% 88th 4:40
Farmers Carry strength 1:48 2:07 -15.1% 73th 1:40
Sandbag Lunges strength 4:51 5:17 -8.3% 88th 3:50
Wall Balls strength 5:56 5:42 +4.1% 96th 4:26
Total Running running 53:09 52:16 +1.7% 96th 40:57

How to Read This Analysis