Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
902
Total Time
1:25:03
Overall Percentile
51.5
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:40 | +9.9% | 77th | 4:43 |
| Run 2 | 4:52 | 4:42 | +3.5% | 61th | 4:45 |
| Run 3 | 5:19 | 5:09 | +3.0% | 59th | 5:13 |
| Run 4 | 5:00 | 5:07 | -2.5% | 46th | 5:11 |
| Run 5 | 5:03 | 5:12 | -3.1% | 43th | 5:16 |
| Run 6 | 5:07 | 5:07 | -0.0% | 52th | 5:10 |
| Run 7 | 5:08 | 5:05 | +0.8% | 55th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 20.1% slower than expected
- → Specific weakness: Sled Push - 7.8% slower than expected
- → Specific weakness: Wall Balls - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:27 | +0.2% | 53th | 4:28 |
| Sled Push | strength | 3:11 | 2:57 | +7.8% | 64th | 3:00 |
| Sled Pull | strength | 5:58 | 4:58 | +20.1% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 5:18 | 5:40 | -6.5% | 43th | 5:47 |
| Row | aerobic | 4:52 | 4:48 | +1.4% | 59th | 4:49 |
| Farmers Carry | strength | 2:14 | 2:12 | +0.9% | 56th | 2:15 |
| Sandbag Lunges | strength | 4:56 | 5:11 | -5.0% | 43th | 5:17 |
| Wall Balls | strength | 7:23 | 6:51 | +7.6% | 64th | 7:01 |
| Total Running | running | 35:37 | 35:26 | +0.5% | 52th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength