Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
908
Total Time
1:25:12
Overall Percentile
51.9
Lower is faster
Athlete
Ciro Formisano
Italy

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +9.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:40 -7.0% 30th 4:43
Run 2 4:32 4:42 -3.8% 40th 4:45
Run 3 9:57 5:10 +92.4% 100th 5:13
Run 4 5:03 5:08 -1.6% 48th 5:11
Run 5 5:13 5:13 -0.1% 51th 5:16
Run 6 5:13 5:07 +1.8% 57th 5:10
Run 7 5:09 5:06 +0.9% 56th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:27 -9.2% 6th 4:28
Sled Push strength 2:39 2:57 -10.5% 33th 3:00
Sled Pull strength 4:35 4:58 -8.0% 36th 5:03
Burpee Broad Jump aerobic 5:29 5:41 -3.6% 47th 5:47
Row aerobic 4:37 4:48 -3.9% 31th 4:49
Farmers Carry strength 2:33 2:13 +14.9% 75th 2:15
Sandbag Lunges strength 5:09 5:12 -1.1% 50th 5:17
Wall Balls strength 5:07 6:53 -25.7% 16th 7:01
Total Running running 39:28 35:29 +11.2% 78th 35:51

How to Read This Analysis