Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
925
Total Time
1:25:31
Overall Percentile
52.9
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:41 | -9.1% | 25th | 4:43 |
| Run 2 | 4:19 | 4:43 | -8.7% | 25th | 4:45 |
| Run 3 | 4:39 | 5:11 | -10.4% | 23th | 5:13 |
| Run 4 | 6:36 | 5:09 | +28.1% | 94th | 5:11 |
| Run 5 | 6:33 | 5:14 | +25.0% | 93th | 5:16 |
| Run 6 | 4:41 | 5:08 | -8.9% | 27th | 5:10 |
| Run 7 | 4:34 | 5:07 | -10.8% | 22th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 32.9% slower than expected
- → Specific weakness: Wall Balls - 22.4% slower than expected
- → Specific weakness: Sled Push - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:28 | +1.5% | 61th | 4:28 |
| Sled Push | strength | 3:29 | 2:58 | +17.1% | 78th | 3:00 |
| Sled Pull | strength | 5:36 | 5:00 | +11.8% | 71th | 5:03 |
| Burpee Broad Jump | aerobic | 5:14 | 5:43 | -8.5% | 41th | 5:47 |
| Row | aerobic | 4:46 | 4:48 | -1.0% | 48th | 4:49 |
| Farmers Carry | strength | 2:58 | 2:13 | +32.9% | 90th | 2:15 |
| Sandbag Lunges | strength | 4:44 | 5:14 | -9.6% | 36th | 5:17 |
| Wall Balls | strength | 8:29 | 6:55 | +22.4% | 78th | 7:01 |
| Total Running | running | 35:38 | 35:36 | +0.1% | 52th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength