Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
926
Total Time
1:25:31
Overall Percentile
52.9
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:41 | -2.0% | 46th | 4:43 |
| Run 2 | 4:51 | 4:43 | +2.6% | 60th | 4:45 |
| Run 3 | 5:03 | 5:11 | -2.7% | 46th | 5:13 |
| Run 4 | 5:04 | 5:09 | -1.7% | 49th | 5:11 |
| Run 5 | 4:58 | 5:14 | -5.2% | 38th | 5:16 |
| Run 6 | 4:36 | 5:08 | -10.6% | 23th | 5:10 |
| Run 7 | 4:52 | 5:07 | -4.9% | 39th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 25.5% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: SkiErg - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:28 | +6.3% | 82th | 4:28 |
| Sled Push | strength | 3:44 | 2:58 | +25.5% | 86th | 3:00 |
| Sled Pull | strength | 5:18 | 5:00 | +5.8% | 63th | 5:03 |
| Burpee Broad Jump | aerobic | 5:34 | 5:43 | -2.7% | 50th | 5:47 |
| Row | aerobic | 4:43 | 4:48 | -2.0% | 43th | 4:49 |
| Farmers Carry | strength | 1:58 | 2:13 | -11.9% | 33th | 2:15 |
| Sandbag Lunges | strength | 5:56 | 5:14 | +13.3% | 73th | 5:17 |
| Wall Balls | strength | 6:37 | 6:55 | -4.6% | 49th | 7:01 |
| Total Running | running | 34:00 | 35:36 | -4.5% | 38th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength