Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuseppe Pagnoncelli
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
929
Total Time
1:25:34
Overall Percentile
53.1
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:41 | +11.1% | 80th | 4:43 |
| Run 2 | 5:05 | 4:43 | +7.5% | 73th | 4:45 |
| Run 3 | 5:34 | 5:11 | +7.2% | 71th | 5:13 |
| Run 4 | 5:45 | 5:09 | +11.5% | 79th | 5:11 |
| Run 5 | 5:55 | 5:14 | +12.8% | 82th | 5:16 |
| Run 6 | 5:40 | 5:08 | +10.1% | 77th | 5:10 |
| Run 7 | 5:35 | 5:07 | +9.0% | 74th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Sled Pull - 13.4% slower than expected
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:28 | -4.1% | 30th | 4:28 |
| Sled Push | strength | 2:30 | 2:58 | -16.0% | 23th | 3:00 |
| Sled Pull | strength | 5:41 | 5:00 | +13.4% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 5:33 | 5:43 | -3.1% | 49th | 5:47 |
| Row | aerobic | 4:24 | 4:48 | -8.6% | 11th | 4:49 |
| Farmers Carry | strength | 1:39 | 2:14 | -26.1% | 8th | 2:15 |
| Sandbag Lunges | strength | 5:04 | 5:14 | -3.3% | 47th | 5:17 |
| Wall Balls | strength | 5:16 | 6:56 | -24.1% | 20th | 7:01 |
| Total Running | running | 38:47 | 35:37 | +8.8% | 75th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength