Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1107
Total Time
1:40:31
Overall Percentile
90.4
Lower is faster
Athlete
Mia Goldberg

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.4%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 8:00 -0.4% 91th 6:40
Run 2 6:19 6:32 -3.3% 87th 5:24
Run 3 6:48 6:53 -1.3% 90th 5:42
Run 4 6:50 6:57 -1.7% 89th 5:44
Run 5 7:07 7:10 -0.7% 90th 5:51
Run 6 7:00 7:03 -0.9% 89th 5:46
Run 7 7:06 7:00 +1.4% 92th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.4% 71th 4:22
Sled Push strength 2:10 2:27 -11.9% 74th 1:59
Sled Pull strength 4:00 5:30 -27.4% 39th 4:19
Burpee Broad Jump aerobic 4:15 4:30 -5.7% 85th 3:24
Row aerobic 5:13 5:21 -2.6% 84th 4:47
Farmers Carry strength 2:10 2:12 -1.8% 89th 1:48
Sandbag Lunges strength 3:49 5:07 -25.6% 52th 3:54
Wall Balls strength 9:09 6:30 +40.5% 100th 5:02
Total Running running 49:09 49:50 -1.4% 89th 41:09

How to Read This Analysis