Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
766
Total Time
1:43:15
Overall Percentile
94.8
Lower is faster
Athlete
Eva Håkansson

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.6%
Race avg drop: +15.7%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:10 +0.6% 96th 4:47
Run 2 7:18 7:26 -1.8% 93th 5:43
Run 3 7:35 7:45 -2.3% 93th 5:58
Run 4 7:58 7:50 +1.6% 96th 6:00
Run 5 8:33 7:59 +7.1% 98th 6:07
Run 6 8:37 7:50 +9.9% 100th 6:02
Run 7 9:18 7:53 +17.7% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:36 -5.5% 81th 4:07
Sled Push strength 1:55 2:28 -22.7% 59th 1:54
Sled Pull strength 4:00 4:58 -19.5% 70th 3:41
Burpee Broad Jump aerobic 5:07 4:59 +2.5% 96th 3:28
Row aerobic 5:04 5:20 -5.1% 87th 4:40
Farmers Carry strength 2:05 2:08 -3.0% 93th 1:40
Sandbag Lunges strength 5:06 5:22 -5.2% 92th 3:50
Wall Balls strength 5:13 5:46 -9.7% 85th 4:26
Total Running running 55:32 52:57 +4.9% 98th 40:57

How to Read This Analysis