Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
953
Total Time
1:26:03
Overall Percentile
54.5
Lower is faster
Athlete
Giuseppe Russo
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:42 +10.3% 80th 4:43
Run 2 5:06 4:45 +7.4% 73th 4:45
Run 3 5:39 5:13 +8.2% 74th 5:13
Run 4 5:15 5:11 +1.3% 59th 5:11
Run 5 5:20 5:16 +1.2% 58th 5:16
Run 6 5:07 5:10 -1.1% 52th 5:10
Run 7 5:14 5:08 +1.7% 60th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:28 -2.9% 39th 4:28
Sled Push strength 3:00 3:00 -0.0% 54th 3:00
Sled Pull strength 4:56 5:03 -2.3% 50th 5:03
Burpee Broad Jump aerobic 5:25 5:47 -6.4% 45th 5:47
Row aerobic 4:44 4:49 -1.9% 45th 4:49
Farmers Carry strength 1:37 2:15 -28.2% 6th 2:15
Sandbag Lunges strength 5:30 5:17 +4.1% 61th 5:17
Wall Balls strength 6:37 7:00 -5.7% 49th 7:01
Total Running running 36:53 35:48 +3.0% 62th 35:51

How to Read This Analysis