Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Lorenzo Costantini
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
982
Total Time
1:26:36
Overall Percentile
56.2
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +14.8%
Race avg drop: +9.1%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:44 | -3.0% | 46th | 4:43 |
| Run 2 | 4:52 | 4:46 | +1.9% | 61th | 4:45 |
| Run 3 | 5:22 | 5:15 | +2.2% | 62th | 5:13 |
| Run 4 | 5:18 | 5:12 | +1.6% | 61th | 5:11 |
| Run 5 | 5:23 | 5:18 | +1.5% | 60th | 5:16 |
| Run 6 | 5:20 | 5:12 | +2.5% | 63th | 5:10 |
| Run 7 | 5:32 | 5:10 | +6.9% | 73th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Push - 34.9% slower than expected
- → Specific weakness: Sled Pull - 16.4% slower than expected
- → Specific weakness: SkiErg - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:29 | +9.4% | 91th | 4:28 |
| Sled Push | strength | 4:05 | 3:01 | +34.9% | 94th | 3:00 |
| Sled Pull | strength | 5:56 | 5:05 | +16.4% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 4:46 | 5:51 | -18.5% | 29th | 5:47 |
| Row | aerobic | 5:18 | 4:50 | +9.4% | 89th | 4:49 |
| Farmers Carry | strength | 1:57 | 2:16 | -14.2% | 31th | 2:15 |
| Sandbag Lunges | strength | 4:37 | 5:20 | -13.4% | 32th | 5:17 |
| Wall Balls | strength | 6:17 | 7:05 | -11.5% | 40th | 7:01 |
| Total Running | running | 36:23 | 36:01 | +1.0% | 59th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength