Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
985
Total Time
1:26:38
Overall Percentile
56.4
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:44 | -0.2% | 55th | 4:43 |
| Run 2 | 4:27 | 4:46 | -6.8% | 34th | 4:45 |
| Run 3 | 5:06 | 5:15 | -3.0% | 49th | 5:13 |
| Run 4 | 4:54 | 5:13 | -6.1% | 39th | 5:11 |
| Run 5 | 4:54 | 5:18 | -7.6% | 35th | 5:16 |
| Run 6 | 5:04 | 5:12 | -2.6% | 49th | 5:10 |
| Run 7 | 5:20 | 5:10 | +3.0% | 65th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.7% slower than expected
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:29 | -1.7% | 47th | 4:28 |
| Sled Push | strength | 3:27 | 3:01 | +13.9% | 77th | 3:00 |
| Sled Pull | strength | 4:54 | 5:05 | -3.9% | 49th | 5:03 |
| Burpee Broad Jump | aerobic | 5:12 | 5:51 | -11.2% | 40th | 5:47 |
| Row | aerobic | 5:00 | 4:50 | +3.2% | 71th | 4:49 |
| Farmers Carry | strength | 2:28 | 2:16 | +8.5% | 71th | 2:15 |
| Sandbag Lunges | strength | 5:00 | 5:20 | -6.3% | 45th | 5:17 |
| Wall Balls | strength | 9:00 | 7:06 | +26.7% | 84th | 7:01 |
| Total Running | running | 34:29 | 36:02 | -4.3% | 43th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength