Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
997
Total Time
1:26:55
Overall Percentile
57.0
Lower is faster
Athlete
Massimo Coccaro
Italy

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +9.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:45 +0.9% 59th 4:43
Run 2 4:47 4:47 -0.1% 56th 4:45
Run 3 5:01 5:16 -4.8% 43th 5:13
Run 4 4:57 5:14 -5.4% 42th 5:11
Run 5 4:48 5:19 -9.8% 29th 5:16
Run 6 5:07 5:13 -2.0% 52th 5:10
Run 7 4:54 5:11 -5.7% 41th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:29 +3.3% 73th 4:28
Sled Push strength 3:11 3:02 +4.7% 64th 3:00
Sled Pull strength 5:15 5:07 +2.5% 62th 5:03
Burpee Broad Jump aerobic 6:07 5:53 +3.9% 63th 5:47
Row aerobic 4:33 4:51 -6.2% 24th 4:49
Farmers Carry strength 2:14 2:17 -2.3% 56th 2:15
Sandbag Lunges strength 5:34 5:21 +3.8% 63th 5:17
Wall Balls strength 9:37 7:08 +34.6% 88th 7:01
Total Running running 34:22 36:08 -4.9% 42th 35:51

How to Read This Analysis