Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
773
Total Time
1:44:35
Overall Percentile
95.7
Lower is faster
Athlete
Claire Hardwick

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +15.7%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:15 -7.4% 91th 4:47
Run 2 7:05 7:32 -6.1% 92th 5:43
Run 3 7:04 7:52 -10.2% 87th 5:58
Run 4 7:25 7:57 -6.7% 91th 6:00
Run 5 7:33 8:05 -6.8% 91th 6:07
Run 6 7:49 7:56 -1.6% 95th 6:02
Run 7 8:42 8:00 +8.6% 99th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:37 -6.1% 81th 4:07
Sled Push strength 2:01 2:30 -19.8% 70th 1:54
Sled Pull strength 4:03 5:02 -19.7% 72th 3:41
Burpee Broad Jump aerobic 5:13 5:04 +2.6% 96th 3:28
Row aerobic 5:10 5:22 -3.9% 91th 4:40
Farmers Carry strength 1:53 2:10 -13.4% 81th 1:40
Sandbag Lunges strength 5:58 5:28 +9.0% 99th 3:50
Wall Balls strength 9:08 5:51 +55.9% 100th 4:26
Total Running running 51:26 53:40 -4.2% 93th 40:57

How to Read This Analysis