Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
103
Total Time
1:11:27
Overall Percentile
51.2
Lower is faster
Athlete
Mirko Emiliani

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +8.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:34 +8.1% 73th 4:37
Run 2 4:46 4:32 +5.1% 68th 4:34
Run 3 5:03 4:56 +2.2% 57th 4:59
Run 4 5:10 4:55 +4.9% 64th 4:58
Run 5 5:02 5:00 +0.5% 53th 5:04
Run 6 5:06 4:55 +3.4% 61th 4:59
Run 7 5:03 4:56 +2.2% 57th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:50 -3.8% 24th 3:51
Sled Push strength 1:52 2:01 -7.8% 28th 2:03
Sled Pull strength 1:59 4:10 -52.5% 0th 4:14
Burpee Broad Jump aerobic 2:47 2:52 -3.0% 47th 2:55
Row aerobic 4:18 4:14 +1.3% 62th 4:16
Farmers Carry strength 1:46 1:43 +2.3% 55th 1:44
Sandbag Lunges strength 3:08 3:44 -16.3% 20th 3:48
Wall Balls strength 3:38 4:21 -16.8% 9th 4:25
Total Running running 35:07 34:04 +3.1% 62th 34:26

How to Read This Analysis