Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
105
Total Time
1:11:37
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +8.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:35 +9.3% 76th 4:37
Run 2 4:48 4:32 +5.6% 71th 4:34
Run 3 5:01 4:57 +1.3% 56th 4:59
Run 4 4:57 4:56 +0.2% 50th 4:58
Run 5 5:01 5:01 -0.2% 51th 5:04
Run 6 5:08 4:56 +3.8% 63th 4:59
Run 7 5:06 4:57 +2.9% 61th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:50 +2.6% 70th 3:51
Sled Push strength 1:53 2:01 -7.3% 31th 2:03
Sled Pull strength 3:54 4:11 -7.0% 34th 4:14
Burpee Broad Jump aerobic 3:07 2:52 +8.2% 66th 2:55
Row aerobic 4:09 4:14 -2.4% 39th 4:16
Farmers Carry strength 1:39 1:43 -4.7% 38th 1:44
Sandbag Lunges strength 3:51 3:45 +2.4% 60th 3:48
Wall Balls strength 3:55 4:22 -10.6% 27th 4:25
Total Running running 35:02 34:09 +2.6% 60th 34:26

How to Read This Analysis