Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
10
Total Time
1:00:13
Overall Percentile
5.0
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +8.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:51 +2.9% 11th 4:37
Run 2 3:53 3:50 +1.2% 9th 4:34
Run 3 4:20 4:04 +6.5% 15th 4:59
Run 4 4:19 4:03 +6.5% 14th 4:58
Run 5 4:31 4:03 +11.1% 20th 5:04
Run 6 4:16 4:03 +5.1% 11th 4:59
Run 7 4:10 4:05 +2.0% 8th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:32 +4.3% 24th 3:51
Sled Push strength 1:41 1:37 +3.6% 7th 2:03
Sled Pull strength 3:23 3:02 +11.3% 13th 4:14
Burpee Broad Jump aerobic 2:14 2:03 +8.3% 12th 2:55
Row aerobic 3:47 3:50 -1.7% 2th 4:16
Farmers Carry strength 1:38 1:25 +15.3% 36th 1:44
Sandbag Lunges strength 2:45 2:39 +3.5% 5th 3:48
Wall Balls strength 3:49 3:19 +14.9% 21th 4:25
Total Running running 29:27 28:06 +4.7% 11th 34:26

How to Read This Analysis