Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
774
Total Time
1:44:53
Overall Percentile
95.8
Lower is faster
Athlete
Oliver Bruus

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +15.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:16 -6.6% 92th 4:47
Run 2 7:32 7:33 -0.4% 95th 5:43
Run 3 7:52 7:53 -0.3% 96th 5:58
Run 4 8:55 7:58 +11.8% 100th 6:00
Run 5 9:44 8:07 +19.8% 100th 6:07
Run 6 8:09 7:58 +2.3% 97th 6:02
Run 7 7:25 8:01 -7.7% 90th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:38 -4.0% 89th 4:07
Sled Push strength 2:17 2:31 -9.5% 87th 1:54
Sled Pull strength 3:22 5:03 -33.5% 38th 3:41
Burpee Broad Jump aerobic 4:14 5:06 -17.0% 82th 3:28
Row aerobic 5:01 5:23 -6.9% 83th 4:40
Farmers Carry strength 1:55 2:10 -12.2% 83th 1:40
Sandbag Lunges strength 4:29 5:29 -18.4% 79th 3:50
Wall Balls strength 5:30 5:52 -6.4% 90th 4:26
Total Running running 55:29 53:50 +3.1% 98th 40:57

How to Read This Analysis