Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Massimo Cabiddu
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +8.8%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:38 | -2.5% | 46th | 4:37 |
| Run 2 | 4:43 | 4:36 | +2.4% | 62th | 4:34 |
| Run 3 | 4:56 | 5:01 | -1.8% | 49th | 4:59 |
| Run 4 | 4:52 | 5:00 | -2.9% | 46th | 4:58 |
| Run 5 | 5:00 | 5:06 | -2.0% | 49th | 5:04 |
| Run 6 | 4:48 | 5:00 | -4.3% | 44th | 4:59 |
| Run 7 | 4:51 | 5:01 | -3.5% | 48th | 4:59 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 10.6% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:52 | +3.3% | 76th | 3:51 |
| Sled Push | strength | 2:17 | 2:03 | +10.6% | 80th | 2:03 |
| Sled Pull | strength | 4:41 | 4:17 | +9.3% | 75th | 4:14 |
| Burpee Broad Jump | aerobic | 2:30 | 2:56 | -15.2% | 26th | 2:55 |
| Row | aerobic | 4:16 | 4:16 | -0.4% | 57th | 4:16 |
| Farmers Carry | strength | 1:45 | 1:45 | -0.4% | 52th | 1:44 |
| Sandbag Lunges | strength | 4:13 | 3:50 | +9.6% | 72th | 3:48 |
| Wall Balls | strength | 4:49 | 4:27 | +7.9% | 73th | 4:25 |
| Total Running | running | 33:42 | 34:38 | -2.7% | 46th | 34:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength