Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
115
Total Time
1:12:53
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +8.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:40 +7.8% 78th 4:37
Run 2 4:57 4:37 +7.0% 79th 4:34
Run 3 5:19 5:03 +5.3% 69th 4:59
Run 4 5:15 5:02 +4.2% 67th 4:58
Run 5 5:27 5:07 +6.2% 73th 5:04
Run 6 5:18 5:02 +5.1% 73th 4:59
Run 7 5:06 5:03 +1.0% 61th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:52 -4.3% 28th 3:51
Sled Push strength 0:51 2:04 -59.1% 0th 2:03
Sled Pull strength 3:18 4:19 -23.6% 11th 4:14
Burpee Broad Jump aerobic 3:00 2:58 +0.9% 60th 2:55
Row aerobic 4:12 4:17 -2.2% 47th 4:16
Farmers Carry strength 1:50 1:46 +3.8% 66th 1:44
Sandbag Lunges strength 3:36 3:52 -7.3% 45th 3:48
Wall Balls strength 4:03 4:29 -10.0% 41th 4:25
Total Running running 36:24 34:49 +4.5% 71th 34:26

How to Read This Analysis