Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
116
Total Time
1:12:57
Overall Percentile
57.7
Lower is faster
Athlete
Giulio Bardhi

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +8.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:40 +2.3% 65th 4:37
Run 2 4:37 4:37 -0.3% 56th 4:34
Run 3 4:55 5:03 -2.7% 47th 4:59
Run 4 4:51 5:02 -3.8% 45th 4:58
Run 5 5:08 5:08 -0.1% 61th 5:04
Run 6 5:02 5:02 -0.3% 57th 4:59
Run 7 5:02 5:03 -0.4% 55th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:53 -0.0% 60th 3:51
Sled Push strength 2:11 2:04 +5.0% 71th 2:03
Sled Pull strength 4:07 4:19 -4.9% 47th 4:14
Burpee Broad Jump aerobic 3:10 2:58 +6.4% 69th 2:55
Row aerobic 4:22 4:17 +1.6% 69th 4:16
Farmers Carry strength 1:49 1:46 +2.7% 64th 1:44
Sandbag Lunges strength 4:28 3:53 +14.9% 82th 3:48
Wall Balls strength 4:15 4:30 -5.6% 53th 4:25
Total Running running 34:22 34:52 -1.4% 53th 34:26

How to Read This Analysis