Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
775
Total Time
1:45:01
Overall Percentile
95.9
Lower is faster
Athlete
Elin Bjerkan

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +15.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:17 -9.9% 88th 4:47
Run 2 9:26 7:34 +24.6% 100th 5:43
Run 3 7:44 7:54 -2.1% 94th 5:58
Run 4 7:35 7:59 -5.0% 93th 6:00
Run 5 7:33 8:07 -7.2% 91th 6:07
Run 6 7:24 7:58 -7.3% 91th 6:02
Run 7 7:46 8:02 -3.4% 94th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:38 -1.6% 94th 4:07
Sled Push strength 2:51 2:31 +12.8% 100th 1:54
Sled Pull strength 5:04 5:04 -0.0% 96th 3:41
Burpee Broad Jump aerobic 4:27 5:06 -13.0% 87th 3:28
Row aerobic 5:26 5:23 +0.8% 97th 4:40
Farmers Carry strength 1:35 2:11 -27.5% 41th 1:40
Sandbag Lunges strength 4:10 5:30 -24.3% 69th 3:50
Wall Balls strength 5:18 5:53 -9.9% 87th 4:26
Total Running running 53:08 53:54 -1.4% 95th 40:57

How to Read This Analysis