Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
123
Total Time
1:13:51
Overall Percentile
61.7
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +8.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:44 +3.5% 70th 4:37
Run 2 4:40 4:41 -0.4% 60th 4:34
Run 3 5:15 5:07 +2.4% 67th 4:59
Run 4 5:14 5:06 +2.4% 66th 4:58
Run 5 5:21 5:12 +2.6% 70th 5:04
Run 6 5:12 5:06 +1.6% 67th 4:59
Run 7 5:13 5:07 +1.8% 68th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:54 +3.2% 80th 3:51
Sled Push strength 1:46 2:06 -16.3% 18th 2:03
Sled Pull strength 4:10 4:25 -5.7% 52th 4:14
Burpee Broad Jump aerobic 2:52 3:02 -5.7% 52th 2:55
Row aerobic 4:07 4:19 -4.9% 34th 4:16
Farmers Carry strength 1:49 1:47 +1.3% 64th 1:44
Sandbag Lunges strength 4:11 3:58 +5.2% 71th 3:48
Wall Balls strength 4:33 4:35 -0.8% 66th 4:25
Total Running running 35:49 35:20 +1.3% 66th 34:26

How to Read This Analysis