Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
131
Total Time
1:14:57
Overall Percentile
65.2
Lower is faster
Athlete
Alan Lowry

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +8.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:48 +4.8% 78th 4:37
Run 2 4:59 4:45 +4.8% 81th 4:34
Run 3 5:26 5:12 +4.3% 74th 4:59
Run 4 5:30 5:11 +5.8% 81th 4:58
Run 5 5:26 5:18 +2.4% 72th 5:04
Run 6 5:27 5:12 +4.8% 79th 4:59
Run 7 5:28 5:12 +5.0% 78th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:56 -2.6% 50th 3:51
Sled Push strength 1:55 2:09 -10.9% 38th 2:03
Sled Pull strength 3:17 4:31 -27.5% 9th 4:14
Burpee Broad Jump aerobic 2:57 3:07 -5.5% 57th 2:55
Row aerobic 3:58 4:22 -9.2% 14th 4:16
Farmers Carry strength 1:53 1:49 +3.3% 78th 1:44
Sandbag Lunges strength 3:56 4:04 -3.6% 62th 3:48
Wall Balls strength 5:42 4:41 +21.5% 93th 4:25
Total Running running 37:18 35:55 +3.8% 76th 34:26

How to Read This Analysis