Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
140
Total Time
1:16:00
Overall Percentile
69.7
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +8.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:52 +10.5% 92th 4:37
Run 2 5:21 4:49 +11.0% 92th 4:34
Run 3 5:30 5:17 +3.9% 78th 4:59
Run 4 5:30 5:16 +4.2% 81th 4:58
Run 5 5:53 5:23 +9.1% 91th 5:04
Run 6 5:55 5:16 +12.0% 92th 4:59
Run 7 5:39 5:17 +6.8% 85th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:57 -1.2% 65th 3:51
Sled Push strength 1:46 2:11 -19.2% 18th 2:03
Sled Pull strength 4:12 4:38 -9.4% 53th 4:14
Burpee Broad Jump aerobic 2:07 3:11 -33.8% 5th 2:55
Row aerobic 4:01 4:24 -8.8% 19th 4:16
Farmers Carry strength 1:30 1:51 -19.1% 14th 1:44
Sandbag Lunges strength 3:22 4:10 -19.5% 34th 3:48
Wall Balls strength 4:11 4:47 -12.6% 48th 4:25
Total Running running 39:11 36:29 +7.4% 86th 34:26

How to Read This Analysis