Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
149
Total Time
1:16:56
Overall Percentile
74.1
Lower is faster
Athlete
Marco Mongiardo

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +8.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:55 -4.0% 61th 4:37
Run 2 5:03 4:52 +3.5% 84th 4:34
Run 3 5:24 5:21 +0.7% 73th 4:59
Run 4 5:18 5:21 -1.0% 71th 4:58
Run 5 5:41 5:28 +3.9% 86th 5:04
Run 6 5:59 5:21 +11.7% 94th 4:59
Run 7 5:35 5:21 +4.2% 82th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:59 -6.0% 32th 3:51
Sled Push strength 2:01 2:13 -9.2% 52th 2:03
Sled Pull strength 4:36 4:43 -2.8% 71th 4:14
Burpee Broad Jump aerobic 2:39 3:15 -18.8% 37th 2:55
Row aerobic 3:58 4:26 -10.6% 14th 4:16
Farmers Carry strength 1:50 1:52 -2.4% 66th 1:44
Sandbag Lunges strength 4:13 4:16 -1.3% 72th 3:48
Wall Balls strength 4:19 4:52 -11.4% 57th 4:25
Total Running running 37:44 36:58 +2.0% 77th 34:26

How to Read This Analysis