Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
150
Total Time
1:17:20
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +8.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:57 +6.2% 87th 4:37
Run 2 5:06 4:54 +4.0% 85th 4:34
Run 3 5:20 5:23 -1.1% 70th 4:59
Run 4 5:21 5:22 -0.6% 74th 4:58
Run 5 5:30 5:30 -0.1% 75th 5:04
Run 6 5:23 5:23 -0.1% 76th 4:59
Run 7 5:49 5:23 +7.9% 89th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:59 -3.3% 55th 3:51
Sled Push strength 1:56 2:14 -13.5% 39th 2:03
Sled Pull strength 4:21 4:46 -8.8% 60th 4:14
Burpee Broad Jump aerobic 3:32 3:17 +7.3% 84th 2:55
Row aerobic 4:16 4:27 -4.1% 57th 4:16
Farmers Carry strength 1:49 1:53 -3.9% 64th 1:44
Sandbag Lunges strength 3:44 4:18 -13.4% 54th 3:48
Wall Balls strength 4:15 4:54 -13.5% 53th 4:25
Total Running running 37:45 37:11 +1.5% 78th 34:26

How to Read This Analysis