Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
151
Total Time
1:17:35
Overall Percentile
75.1
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +8.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:58 -2.8% 68th 4:37
Run 2 4:41 4:55 -4.8% 60th 4:34
Run 3 5:16 5:24 -2.7% 67th 4:59
Run 4 5:16 5:24 -2.5% 68th 4:58
Run 5 5:09 5:31 -6.8% 62th 5:04
Run 6 4:58 5:24 -8.1% 53th 4:59
Run 7 5:06 5:24 -5.7% 61th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:00 -4.7% 45th 3:51
Sled Push strength 2:07 2:14 -5.7% 66th 2:03
Sled Pull strength 4:12 4:47 -12.4% 53th 4:14
Burpee Broad Jump aerobic 2:50 3:18 -14.4% 50th 2:55
Row aerobic 4:10 4:27 -6.6% 42th 4:16
Farmers Carry strength 1:34 1:53 -17.4% 24th 1:44
Sandbag Lunges strength 4:21 4:20 +0.3% 78th 3:48
Wall Balls strength 7:44 4:56 +56.7% 100th 4:25
Total Running running 35:16 37:19 -5.5% 63th 34:26

How to Read This Analysis