Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
154
Total Time
1:18:18
Overall Percentile
76.6
Lower is faster
Athlete
Emanuel Pacella

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +14.8%
Race avg drop: +8.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:01 -4.0% 67th 4:37
Run 2 4:46 4:57 -4.0% 68th 4:34
Run 3 5:12 5:28 -4.9% 66th 4:59
Run 4 5:15 5:27 -3.8% 67th 4:58
Run 5 5:24 5:35 -3.4% 70th 5:04
Run 6 5:32 5:27 +1.3% 80th 4:59
Run 7 5:28 5:27 +0.1% 78th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:01 -1.5% 73th 3:51
Sled Push strength 2:27 2:16 +7.9% 89th 2:03
Sled Pull strength 4:18 4:52 -11.7% 58th 4:14
Burpee Broad Jump aerobic 3:11 3:21 -5.3% 70th 2:55
Row aerobic 4:13 4:29 -6.0% 50th 4:16
Farmers Carry strength 1:53 1:54 -1.7% 78th 1:44
Sandbag Lunges strength 4:37 4:24 +4.8% 86th 3:48
Wall Balls strength 4:17 5:00 -14.4% 55th 4:25
Total Running running 36:26 37:42 -3.4% 72th 34:26

How to Read This Analysis