Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
167
Total Time
1:19:46
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +8.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:06 -3.2% 73th 4:37
Run 2 4:48 5:03 -5.0% 71th 4:34
Run 3 5:07 5:34 -8.3% 60th 4:59
Run 4 5:07 5:34 -8.2% 62th 4:58
Run 5 7:00 5:42 +22.6% 100th 5:04
Run 6 5:03 5:34 -9.4% 59th 4:59
Run 7 5:10 5:34 -7.3% 66th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:03 -1.2% 79th 3:51
Sled Push strength 2:36 2:19 +12.0% 97th 2:03
Sled Pull strength 4:54 5:01 -2.4% 81th 4:14
Burpee Broad Jump aerobic 3:18 3:27 -4.8% 75th 2:55
Row aerobic 4:55 4:32 +8.4% 99th 4:16
Farmers Carry strength 1:46 1:57 -9.7% 55th 1:44
Sandbag Lunges strength 3:32 4:32 -22.3% 41th 3:48
Wall Balls strength 6:48 5:08 +32.3% 100th 4:25
Total Running running 37:12 38:28 -3.3% 75th 34:26

How to Read This Analysis