Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
170
Total Time
1:20:02
Overall Percentile
84.6
Lower is faster
Athlete
Michele Valerio

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +8.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:07 +0.4% 82th 4:37
Run 2 4:54 5:04 -3.4% 77th 4:34
Run 3 5:53 5:36 +5.0% 92th 4:59
Run 4 5:19 5:35 -4.9% 72th 4:58
Run 5 5:46 5:43 +0.6% 87th 5:04
Run 6 5:25 5:35 -3.2% 77th 4:59
Run 7 6:25 5:35 +14.7% 99th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:04 -3.4% 68th 3:51
Sled Push strength 2:10 2:19 -7.1% 68th 2:03
Sled Pull strength 5:04 5:02 +0.4% 85th 4:14
Burpee Broad Jump aerobic 2:42 3:29 -22.5% 42th 2:55
Row aerobic 4:14 4:32 -6.9% 51th 4:16
Farmers Carry strength 2:16 1:57 +15.4% 98th 1:44
Sandbag Lunges strength 4:34 4:34 -0.1% 84th 3:48
Wall Balls strength 4:14 5:09 -18.0% 51th 4:25
Total Running running 38:51 38:37 +0.6% 85th 34:26

How to Read This Analysis