Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
173
Total Time
1:20:41
Overall Percentile
86.1
Lower is faster
Athlete
Marco Molino

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +8.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:10 +4.7% 93th 4:37
Run 2 5:16 5:06 +3.0% 89th 4:34
Run 3 5:41 5:39 +0.5% 87th 4:59
Run 4 5:40 5:38 +0.4% 85th 4:58
Run 5 5:41 5:47 -1.8% 86th 5:04
Run 6 5:37 5:38 -0.5% 83th 4:59
Run 7 5:36 5:38 -0.8% 83th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:05 +1.1% 89th 3:51
Sled Push strength 2:16 2:21 -3.7% 79th 2:03
Sled Pull strength 4:54 5:06 -4.1% 81th 4:14
Burpee Broad Jump aerobic 3:12 3:31 -9.4% 71th 2:55
Row aerobic 4:10 4:34 -8.8% 42th 4:16
Farmers Carry strength 3:52 1:58 +95.0% 100th 1:44
Sandbag Lunges strength 3:51 4:38 -16.9% 60th 3:48
Wall Balls strength 4:01 5:13 -23.1% 38th 4:25
Total Running running 38:56 38:58 -0.1% 85th 34:26

How to Read This Analysis