Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
177
Total Time
1:22:13
Overall Percentile
88.1
Lower is faster
Athlete
Francesco Castellano

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +8.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 5:16 +31.8% 100th 4:37
Run 2 4:46 5:12 -8.5% 68th 4:34
Run 3 5:23 5:46 -6.7% 72th 4:59
Run 4 6:54 5:45 +19.8% 100th 4:58
Run 5 6:56 5:55 +17.2% 99th 5:04
Run 6 6:57 5:45 +20.5% 100th 4:59
Run 7 5:11 5:45 -10.0% 67th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:07 -0.3% 88th 3:51
Sled Push strength 1:59 2:24 -17.7% 46th 2:03
Sled Pull strength 4:37 5:15 -12.3% 72th 4:14
Burpee Broad Jump aerobic 2:39 3:38 -27.2% 37th 2:55
Row aerobic 4:24 4:37 -4.8% 72th 4:16
Farmers Carry strength 1:56 2:01 -4.5% 83th 1:44
Sandbag Lunges strength 4:12 4:46 -12.2% 71th 3:48
Wall Balls strength 5:11 5:21 -3.4% 84th 4:25
Total Running running 43:04 39:46 +8.3% 98th 34:26

How to Read This Analysis