Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
181
Total Time
1:22:37
Overall Percentile
90.0
Lower is faster
Athlete
Alessandro Cinquini

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +8.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:17 +0.4% 89th 4:37
Run 2 5:28 5:13 +4.5% 95th 4:34
Run 3 5:48 5:48 -0.1% 90th 4:59
Run 4 5:46 5:47 -0.4% 90th 4:58
Run 5 6:09 5:57 +3.3% 94th 5:04
Run 6 5:48 5:47 +0.1% 90th 4:59
Run 7 5:51 5:47 +1.0% 90th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:08 -5.4% 65th 3:51
Sled Push strength 2:11 2:25 -9.9% 71th 2:03
Sled Pull strength 4:31 5:18 -14.9% 68th 4:14
Burpee Broad Jump aerobic 3:18 3:40 -10.1% 75th 2:55
Row aerobic 4:48 4:38 +3.5% 96th 4:16
Farmers Carry strength 1:46 2:02 -13.2% 55th 1:44
Sandbag Lunges strength 4:06 4:49 -15.0% 69th 3:48
Wall Balls strength 5:00 5:24 -7.5% 80th 4:25
Total Running running 40:09 39:59 +0.4% 90th 34:26

How to Read This Analysis