Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
781
Total Time
1:45:59
Overall Percentile
96.7
Lower is faster
Athlete
Mia Horpestad

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +24.7%
Race avg drop: +15.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:20 +0.5% 97th 4:47
Run 2 7:54 7:38 +3.3% 98th 5:43
Run 3 8:34 7:58 +7.3% 99th 5:58
Run 4 8:41 8:03 +7.7% 100th 6:00
Run 5 8:49 8:12 +7.3% 99th 6:07
Run 6 8:34 8:03 +6.3% 99th 6:02
Run 7 9:15 8:07 +13.9% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:39 -10.3% 64th 4:07
Sled Push strength 1:38 2:33 -36.0% 20th 1:54
Sled Pull strength 3:15 5:07 -36.6% 30th 3:41
Burpee Broad Jump aerobic 4:24 5:10 -15.0% 86th 3:28
Row aerobic 4:57 5:25 -8.7% 79th 4:40
Farmers Carry strength 1:26 2:12 -35.0% 18th 1:40
Sandbag Lunges strength 5:22 5:34 -3.6% 94th 3:50
Wall Balls strength 5:32 5:56 -6.9% 91th 4:26
Total Running running 58:10 54:25 +6.9% 100th 40:57

How to Read This Analysis