Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
186
Total Time
1:24:11
Overall Percentile
92.5
Lower is faster
Athlete
Abramo Molin

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +8.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:23 +2.2% 97th 4:37
Run 2 5:38 5:19 +5.7% 98th 4:34
Run 3 6:09 5:55 +3.8% 97th 4:59
Run 4 6:26 5:54 +8.8% 97th 4:58
Run 5 6:14 6:04 +2.5% 95th 5:04
Run 6 6:00 5:55 +1.4% 94th 4:59
Run 7 5:56 5:54 +0.4% 92th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:10 -8.3% 50th 3:51
Sled Push strength 2:32 2:28 +2.2% 94th 2:03
Sled Pull strength 4:58 5:27 -9.1% 82th 4:14
Burpee Broad Jump aerobic 3:21 3:47 -11.5% 76th 2:55
Row aerobic 4:37 4:41 -1.6% 87th 4:16
Farmers Carry strength 1:56 2:04 -7.0% 83th 1:44
Sandbag Lunges strength 4:20 4:58 -12.9% 77th 3:48
Wall Balls strength 4:07 5:32 -25.8% 44th 4:25
Total Running running 41:54 40:49 +2.6% 95th 34:26

How to Read This Analysis