Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
189
Total Time
1:25:34
Overall Percentile
94.0
Lower is faster
Athlete
Marco Novaco

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.9

Excellent endurance - maintaining pace better than field
Your pace drop: -27.1%
Race avg drop: +8.8%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:29 -7.1% 80th 4:37
Run 2 9:47 5:25 +80.6% 100th 4:34
Run 3 5:38 6:01 -6.6% 85th 4:59
Run 4 5:23 6:01 -10.6% 76th 4:58
Run 5 5:36 6:11 -9.7% 79th 5:04
Run 6 5:28 6:01 -9.3% 80th 4:59
Run 7 5:23 6:01 -10.5% 75th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:13 -5.9% 73th 3:51
Sled Push strength 2:32 2:31 +0.2% 94th 2:03
Sled Pull strength 5:00 5:36 -10.8% 83th 4:14
Burpee Broad Jump aerobic 3:32 3:52 -9.0% 84th 2:55
Row aerobic 4:32 4:44 -4.4% 84th 4:16
Farmers Carry strength 2:01 2:07 -4.8% 90th 1:44
Sandbag Lunges strength 4:46 5:06 -6.7% 88th 3:48
Wall Balls strength 4:39 5:40 -18.1% 69th 4:25
Total Running running 42:21 41:33 +1.9% 96th 34:26

How to Read This Analysis