Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
199
Total Time
1:33:28
Overall Percentile
99.0
Lower is faster
Athlete
Andrea Bona

Category Performance Summary

aerobic

-17.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +8.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:59 -5.8% 99th 4:37
Run 2 5:15 5:54 -11.2% 89th 4:34
Run 3 5:43 6:38 -13.9% 88th 4:59
Run 4 5:39 6:37 -14.8% 84th 4:58
Run 5 6:22 6:51 -7.3% 96th 5:04
Run 6 6:47 6:38 +2.2% 100th 4:59
Run 7 7:01 6:37 +6.0% 100th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:25 -8.1% 83th 3:51
Sled Push strength 2:37 2:48 -6.9% 98th 2:03
Sled Pull strength 5:12 6:24 -18.8% 90th 4:14
Burpee Broad Jump aerobic 2:56 4:27 -34.1% 55th 2:55
Row aerobic 4:28 5:01 -11.0% 77th 4:16
Farmers Carry strength 2:25 2:20 +3.5% 100th 1:44
Sandbag Lunges strength 5:34 5:52 -5.2% 98th 3:48
Wall Balls strength 5:55 6:24 -7.7% 94th 4:25
Total Running running 42:26 45:44 -7.2% 96th 34:26

How to Read This Analysis