Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
205
Total Time
1:41:11
Overall Percentile
100.0
Lower is faster
Athlete
Fernando Laforgia

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: +8.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 6:11 -20.2% 72th 4:37
Run 2 5:37 5:55 -5.1% 98th 4:34
Run 3 9:08 6:55 +31.9% 100th 4:59
Run 4 9:23 6:50 +37.1% 100th 4:58
Run 5 9:35 7:00 +36.9% 100th 5:04
Run 6 6:23 6:48 -6.2% 98th 4:59
Run 7 6:17 6:47 -7.5% 98th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -0.7% 100th 3:51
Sled Push strength 2:59 2:57 +0.8% 100th 2:03
Sled Pull strength 5:08 6:34 -21.9% 88th 4:14
Burpee Broad Jump aerobic 4:48 4:42 +1.9% 100th 2:55
Row aerobic 5:10 5:07 +0.8% 100th 4:16
Farmers Carry strength 2:22 2:22 -0.4% 100th 1:44
Sandbag Lunges strength 5:35 5:59 -6.7% 98th 3:48
Wall Balls strength 4:48 6:47 -29.3% 72th 4:25
Total Running running 51:19 47:03 +9.0% 100th 34:26

How to Read This Analysis