Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1109
Total Time
1:40:37
Overall Percentile
90.6
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.9%
Race avg drop: -3.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 8:01 -2.8% 87th 6:40
Run 2 6:34 6:32 +0.4% 92th 5:24
Run 3 7:01 6:53 +1.7% 93th 5:42
Run 4 7:26 6:57 +6.8% 96th 5:44
Run 5 7:42 7:10 +7.3% 97th 5:51
Run 6 7:46 7:04 +9.8% 97th 5:46
Run 7 8:27 7:00 +20.5% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:46 -1.3% 87th 4:22
Sled Push strength 1:53 2:27 -23.5% 41th 1:59
Sled Pull strength 3:56 5:31 -28.7% 36th 4:19
Burpee Broad Jump aerobic 4:14 4:30 -6.2% 85th 3:24
Row aerobic 5:15 5:21 -2.1% 86th 4:47
Farmers Carry strength 1:47 2:12 -19.3% 49th 1:48
Sandbag Lunges strength 4:37 5:08 -10.1% 79th 3:54
Wall Balls strength 5:18 6:31 -18.7% 67th 5:02
Total Running running 52:44 49:53 +5.7% 96th 41:09

How to Read This Analysis